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Sizzlin' Hips - Hip Isolations & Articulations
Item #:
01DB1000011
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Moving the hips in isolation from, or in coordination with, the ribcage is the essence of Raqs Sharqi. Ava Fleming's signature style is based on relaxation within muscular and skeletal isolations, and weight distribution. To help you use different motivators to create the same movement with different effects, Ava explains and demonstrates internal and external movement, gross and small motivators, continuous versus abrupt movement, and engaged versus relaxed placement. INCLUDES AN AMAZING PERFORMANCE BY AVA! RUNNING TIME 97 MIN.
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