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Jindra - The Art of Belly Dance - Get Fit with Belly Dance!
The Art of Belly Dance - Get Fit with Belly Dance!
Jindra
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Item #: 01DB1000021
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Our Price: $24.95
 
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Preview
1. Workout 1: Focus on Stretching
2. Workout 2: Focus on Strength
3. Worktout 3: Focus on Cardio
4. Performance by Jindra
Description 
This program is an excellent way to keep your body in tip-top shape with three full workouts, each with a different focus on enhancing your physical wellness. Each workout contains a unique warm-up and cool-down section. All movements are broken down so this DVD is suitable for all levels from beginner to advanced. INCLUDES 3 FULL WORKOUTS! RUNNING TIME 95 MIN.

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