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21 Shimmies and 1001 Variations
Item #:
01DB1000024
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Now you can learn 21 of The Shimmy Queen's favorite shimmies! The ultimate in shimmy instruction from basic shimmies like the Hip Shimmy and the Egyptian Shimmy, to the advanced layering of the Combined Afro-Vibration Shimmy or the Samba Shimmy, plus many variations. Leyla completely breaks down the technique used for each shimmy including the muscles involved, weight changes, and rhythm counts. From beginners to advanced, Leyla explains the differences between the shimmies, what makes each shimmy special, how to match each shimmy to the music, and the relationship between the movements and the rhythms. RUNNING TIME 135 MIN.
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