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Rania - My Personal Trainer - Bellydance Fitness
My Personal Trainer - Bellydance Fitness
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Item #: 01DB1000044
Availability: In Stock
Our Price: $16.95
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Create your own workouts and never be bored! My Personal Trainer is an innovative and effective fitness system that lets you choose the intensity, length, and type of workout. As your personal trainer, Rania shows you how to combine fitness and bellydance moves to work your abs, buns, legs, and arms. Program an unlimited number of fat-blasting weekly routines, from 10 minute abs workouts to 30 minute intense cardio sessions. This interactive program lets you mix and match routines. Choose from preselected or customized workouts that target different muscle groups to match your schedule and fitness goals. SPECIAL FEATURES INCLUDE VIDEO LIBRARY OF BELLY DANCE MOVES, TARGET HEART RATE CHANGE CHART, EXERCISE TIPS, BENEFITS OF BELLY DANCE, BELLY DANCE PERFORMANCE BY RANIA, HEALTHY EATING TIPS, PHOTOS GALLERY, WORKOUT TO MUSIC ONLY, AND MUCH MORE! RUNNING TIME 130 MIN.

customer Reviews
Average Review: (3 Customer Reviews)
Showing 3 Reviews

by Khalila
on 12/1/2010
This dvd is a waste of money. The instructor does a poor job of walking you through how to do the excersizes properly. When you finally figure out how to do the dance moves, you quickly realize that they are more foolish then effective. Please DO NOT BUY! Save your money and look for something else.
by Sally G, VA
on 6/22/2010

A great DVD. I love how the instructor walks you through the workout. You get to learn some good belly dance moves even without any experience. I recommend it.

by Frankie
on 9/24/2009

Sorry, a waste of money...

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